4 Supplements That’ll Get You In The Mood
Sometimes, we all need an extra kick to get in the mood. Not everyone has access to Viagra or wants a natural alternative that isn’t so intense. It’s a very common problem to have. Below are some supplements that have been tried and true in getting people in the mood!
1. Maca
Maca is a root that’s been used in traditional medicine to boost sex drive and fertility. A study in 2002 showed evidence that taking 1,500-3,000mg of maca daily increases sex drive. It can be used practically to combat lower libido from antidepressants.
2. Ginseng
Ginseng (especially red) can improve sex drive. Particularly, in women with menopause. It also makes a small effect on men with mild ED, though research on this supplement is lacking.
3. L-arginine
L-arginine helps increase blood flow, which can allow for an easier erection. It’s an amino acid that helps the body produce protein and nitric acid that open blood vessels.
4. Cocoa Extract
Cocoa extract helps boost nitric oxide levels in the body, improving blood flow and allowing for an easier erection (like L-arganine).
Please note that all supplements are natural and shouldn’t be considered a definitive cure-all. For many, consistent use of the supplements is required for the body to build up sufficient levels that’d make a difference in your sex drive. Try for yourself and see what works for you!
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