10 Ways To Up Your Chances Of Orgasming
1 in 6 women reported to have never had an orgasm, and a whopping 75% don’t orgasm from “normal” sex. With these stats, any little thing can be worth trying to give you an orgasm, if not an even better orgasm than you’ve been having. Read on for 10 tips to help reach orgasm!
Focus on the clitoris. Most women can’t orgasm from penis-in-vagina sex alone. The clitoris is full of nerve endings that bring about that great sensation needed to reach orgasm. The G spot is also another term for clitoris stimulation. Make sure it’s never neglected!
Become a master at masturbating. There is no shame in exploring your own body to its full extent. Once you know your body and where you like to be touched, it’ll make orgasming during sex with a partner that much easier.
3pm is the golden hour for orgasms. Hormone expert Alisa Vitti explained to Daily Mail that at 3pm, women have the highest levels of cortisol which make them energetic. Meanwhile, men have the highest levels of estrogen, which makes them more emotionally aware during sex. That combo combines for the greatest likelihood of orgasm.
Wear socks! The University of Groningen did a study that found socks oddly increase the chance of orgasm. There’s no solid cause found for this, but one theory is that warm feet help you relax further. My personal theory is that wearing socks during sex can somehow feel more naughty. Like why does being naked with socks on feel more exposed than just being entirely naked?!
Foreplay, foreplay, foreplay! Women take 15-30 minutes to reach orgasm while men can get their in only a couple of minutes. Women need this extra time to amp up the mood and give them that mind-blowing orgasm.
Kegels. Strong pelvic floor muscles can be trained like any other muscle, and that leads to a stronger orgasm.
Exercise in general! It’ll increase blood flow to your genitals while also increasing testosterone levels, thereby increasing libido (according to this study).
Add heat. Other than exercising to warm up your bits, you can also physically heat it up with a hot bath or washcloth. This brings blood flow to the area, increasing sensitivity.
Communication! Sometimes, the best way to reach orgasm with a partner is to wait it out and get to know each other’s preferences over time. Stay open with communicating what you like and don’t like. Try to refrain from faking orgasms, as that can lower the chances of ever being able to orgasm for real around that partner in the future.
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